Breathe Essential Oil Blend to Diffuse 15mL

Taking deep breaths can help center us and calm us. Breathe Essential oil blend can definitely help! 

Rosemary is known to promotes relaxation.

Peppermint is known to promote restfulness by clearing your mind and can reduce snoring. improves overall sleep quality. 

Lavender is well known to reduce anxiety and stress and calm your nervous system.

Add a few drops to the water in your diffuser.