The Root Works Apothecary
Dream Essential Oil for Diffusing 15mL
Dream Essential Oil for Diffusing 15mL
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Diffusing an essential oil blend before bed really assists in calming the energy down so a deep rest can happen. I make created these blends based on my own research and use. These are pure essential oils that are not cut. Do not use them directly on your skin. It is said that:
Rosemary: Improves sleep quality, assists with anxiety and depression and sleep disorders
Lavender: Produces a calming effect, assists with insomnia
Ylang Ylang lowers blood pressure and heart rate to set the body up for sleep.
In a standard diffuser add a few drops to one dropperful into water depending on how strong you would like the scent to be. Be cautious using around pets as some essential oils may have an adverse effect on dogs and cats.
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